:root{--ink:#272822;--paper:#fff;--cream:#eeece3;--orange:#db642f;--dark:#222820;--muted:#64665b;--line:#dcdcd0;--white:#fff;--radius:8px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.65}h1,h2,h3,p,figure{margin:0}h1,h2,h3{line-height:1.12}h1{font-family:Georgia,serif;font-weight:normal;font-size:clamp(2.5rem,5vw,4.5rem);letter-spacing:-.045em}h2{font-family:Georgia,serif;font-weight:normal;font-size:2.35rem;letter-spacing:-.035em;margin-bottom:24px}h3{font-size:1.3rem;letter-spacing:-.02em}p{margin:16px 0;color:var(--muted)}a{color:inherit;text-underline-offset:4px}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}img{display:block;max-width:100%;height:auto}button,.button{border:0;border-radius:5px;background:var(--orange);color:#fff;font-weight:700;padding:13px 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h3{margin-top:26px}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.skip{position:absolute;left:20px;top:-100px;background:white;padding:10px;z-index:100}.skip:focus{top:10px}[hidden]{display:none!important}.admin-header{display:flex;align-items:center;justify-content:space-between;padding:20px 0;border-bottom:1px solid var(--line);gap:25px}.admin-layout{display:grid;grid-template-columns:220px 1fr;gap:35px;padding-block:35px}.admin-nav a{display:block;padding:8px 12px;text-decoration:none;border-radius:5px;font-size:.9rem}.admin-nav a.active{background:var(--dark);color:white}.admin-main{min-width:0}.admin-table{width:100%;border-collapse:collapse;font-size:.88rem}.table-scroll{overflow:auto}.admin-form{max-width:850px}.admin-form .field{margin-bottom:20px}.admin-form textarea{min-height:100px}.admin-login{max-width:450px;margin:70px auto;padding:35px;background:var(--white);border:1px solid var(--line);border-radius:8px}.admin-login label{margin-top:18px}.admin-login button{margin-top:25px}.admin-help{background:#eef0e6;padding:20px;border-radius:5px;font-size:.875rem;margin:20px 0}.admin-top-actions{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:20px 0}.admin-top-actions h1{font-size:2.4rem}.delete-form{margin-top:45px;padding-top:25px;border-top:1px solid var(--line)}.delete-form label{font-weight:normal}.delete-form input[type=checkbox]{width:auto}.danger{background:#913b2c}.admin-form select[multiple]{min-height:100px}
@media(min-width:1450px){.hero{padding-block:65px}.hero-image{aspect-ratio:1.2}}
@media(max-width:1050px){.wrap{width:calc(100% - 48px)}.site-header{padding:20px 24px;gap:24px;flex-wrap:wrap}.site-header nav{gap:19px;order:3;flex-basis:100%;justify-content:flex-start;overflow-x:auto;padding:5px 0}.search-link{margin-left:auto}.hero{gap:30px}.hero h1{font-size:3.2rem}.cards{gap:18px}.category-strip a{padding-inline:15px}.tools-grid{gap:25px}.tools-grid h2{font-size:2rem}.recipe-layout{gap:25px}.ingredients{padding:20px}.facts{grid-template-columns:repeat(2,1fr)}}
@media(max-width:720px){.wrap{width:calc(100% - 36px)}.topline{font-size:.58rem}.site-header{padding:16px 18px;gap:12px}.brand{font-size:1.9rem}.site-header nav{font-size:.85rem;gap:22px;white-space:nowrap}.nav-tool{padding-left:18px}.hero{grid-template-columns:1fr;padding-top:32px;padding-bottom:28px;gap:28px}.hero h1{font-size:3.1rem}.hero-copy>p{margin:20px 0 24px}.hero-image{aspect-ratio:1.6}.hero-image figcaption{left:20px;bottom:18px}.hero-image figcaption strong{font-size:1.3rem}.category-strip{grid-template-columns:1fr 1fr;gap:16px;padding:20px 0}.category-strip a{padding:7px 10px!important}.category-strip a:nth-child(2){border:0}.category-strip strong{font-size:1.35rem}.category-strip a>span:last-child{font-size:.72rem}.section{padding-block:40px}.section-title{align-items:flex-start;flex-direction:column;gap:15px;margin-bottom:22px}.section-title h2,h2{font-size:2rem}.cards{grid-template-columns:1fr}.card-body{padding:22px}.card>img{aspect-ratio:1.65}.tools-band{padding-block:35px}.tools-grid{grid-template-columns:1fr;gap:20px}.tool-feature{min-height:0;padding:25px}.tools-grid>div{margin-bottom:5px}.footer-grid{grid-template-columns:1fr 1fr;gap:20px}.footer-grid>div:first-child{grid-column:1/-1}.footer-bottom{font-size:.7rem}.page-heading{padding:20px 0 30px}.page-heading h1{font-size:2.65rem}.lead{font-size:1.06rem;margin-top:18px}.breadcrumbs{padding:20px 0;font-size:.7rem}.recipe-layout,.content-grid,.calculator,.doctor-layout{grid-template-columns:1fr}.ingredients{grid-row:1;padding:25px}.recipe-layout>div{min-width:0}.recipe-hero{margin-top:10px}.facts{grid-template-columns:repeat(2,1fr)}.recipe-detail{grid-template-columns:1fr 1.5fr}.calc-inputs,.calc-result{padding:25px}.form-grid{gap:17px 12px}.result-list dd{font-size:1.6rem}.doctor-result{position:static;padding:27px}.doctor-layout{gap:25px}.problem-list{grid-template-columns:1fr 1fr}.problem-button{padding:12px;font-size:.875rem}.prose h2{font-size:1.8rem}.prose p{font-size:1rem}.related{padding:24px}.admin-layout{grid-template-columns:1fr}.admin-nav{display:flex;overflow-x:auto;gap:5px}.admin-nav a{white-space:nowrap}.admin-login{margin:35px 0}.admin-header{align-items:flex-start}.admin-top-actions{align-items:flex-start}.admin-top-actions h1{font-size:2rem}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.card{transition:none}}
@media print{body{background:white;color:black}.site-header,.topline,footer,.breadcrumbs,.recipe-actions,.related,.sources,.skip{display:none!important}.wrap{width:100%}.recipe-layout{display:block}.ingredients{break-inside:avoid}.recipe-hero{max-width:350px}.page-heading{padding-top:0}h1{font-size:2rem}h2{font-size:1.5rem}.steps li{break-inside:avoid}.facts{display:flex;justify-content:space-between}.faq details{display:block}.faq details>p{display:block}.ingredients table{font-size:10pt}}

@media(max-width:720px){.site-header nav{flex-wrap:wrap;justify-content:space-between;gap:10px 18px;overflow:visible;white-space:normal}.nav-tool{border-left:0;padding-left:0}.site-header nav a{min-height:28px;display:inline-flex;align-items:center}.ingredients{min-width:0}.ingredients td:first-child{overflow-wrap:anywhere}.result-list>div{flex-wrap:wrap}.result-list dd{max-width:100%;overflow-wrap:anywhere}}

/* White page background and text-only home hero. */
body,.site-header,footer{background:#fff}
.hero{display:block;text-align:center;padding-top:64px;padding-bottom:60px}
.hero-copy{max-width:900px;margin-inline:auto}
.hero h1{font-size:clamp(3rem,5.4vw,5rem)}
.hero-copy>p{max-width:650px;margin:24px auto 28px}
.hero .search-form{max-width:660px;margin-inline:auto}
.hero .suggestions{justify-content:center}
@media(max-width:720px){.hero{padding:38px 0 36px}.hero h1{font-size:3rem}.hero-copy>p{font-size:1rem}.hero .suggestions{gap:10px 16px}}